basic principles of health

1.   Living in harmony with the atmosphere of the seasons.In this way essence and spirit are united and preserved.
2.  To solve a problem, you need to solve the root. Examine the basis of everything carefully, to see if it has been correctly placed in the beginning. All other things seem to be a consequence of this basis and they stay in agreement, even if they are wrongly placed. So, we can keep making mistakes until we come back to correct the first mistake.     Socrates.     Cratilos, p.436
3. Where attention goes, energy follows.
4. Your best medicine is being yourself, your own frequency, your personal signature. Your own qualities, your song, self-realization, embodiment.
5. Rewiring neuro pathways is achieved by daily happiness.
6. To heal, you treat the spirit
7. Trauma, personal and collective holds back unfoldment and gets us trapped in repetition. Have compassion for the whole of humanity, predators and victims.
8. General factors of dis-ease: Environment, climate, diet, exercise, culture.
9.  Creation is intrinsically perfect.                                                                                                       
10. The work of the physician is to remove any obstacles for nature to unfold.

What affects people’s health.

1.nourishment

2.fresh air

3.contact

4.movement

5.time to live

6.Creativity in self-expression

7.Exploitation; Overwork and underpay                                                                            8. work that is not satisfying or interesting

9. Addiction: Trying to compensate for undernourishment with fast energy boosts. Self-medicating with sugar and wheat, alcohol, brown sugar, adrenaline.

Collective problems need to be solved collectively

A famous study of strong health and longevity called the blue zones, places where the above factors are solved and suggests a movement to collaborate for more blue zones. Another study study called a new history of humanity suggests that the main collective trauma in our time is the sameness of (lack of) civilization and culture. The people who are taking the last drops of water and resources from our planet right now all wear the same clothes, have the same traumas and convictions, the same education and level of development. Just like cancer cells, these men are owning all the land and all the money, even after they die. They refuse to die, and so live at the expense of biodiversity.

A new history of humanity shows that This happened in the 1700s, and has been a very rapid development. When we allegorize what happened on earth in the last 300 years as cancer, we have some principles that are observed in laboratory.

Cancer cells will eat each other at the end. Biodiversity is self-regulated and ever transforming, and will reincarnate. Trauma can only exist at the expense of life. It has no spirit of its own.

Gabor Mate in his study the myth of normality is calling this phenomenon the last 5 minutes out of an hour of human development. A new history of humanity suggests that there are no norms, and nature is the creator of a humanity as wonderful and magical as all other species. We need to understand that inventing norms for nature is a useless mind set. We need to be not knowing about diversity.

Part of the loss of ecosystems we call colonisation, which is too nice a word for the genocides and plundering done to people and nature.

 As the Dalai Lama reminds us: There is nothing normal about war. War is a terrible crime. Tibetan culture also has shown us that nature is what we are, and there is a deep wisdom and compassion, perfection in what makes us. That is what the nature traditions followed, not dogmatically but intimately and adventurously. That is the shortcut we are offered and challenged with today, to each one of us come back to the source of life and be nourished by our own essence, by being ourselves.

When there are more embodied people we can divert our attention to restoration, not of societies, but of ecosystems which include these societies. I cannot see how this will happen without thriving organisations. Fragmentation is over, competition is a false concept, and we need to connect, each one in our place.

A famous study of strong health and longevity called the blue zones, places where the above factors are solved and suggests a movement to collaborate for more blue zones.Healers, medics, psychologists, we need to be honest about what we are healing. Coming from the need of the diseased person, we need to be solving the root of problems.

A movement for real food in schools, hospitals, public places, work places. Educate children about biodiversity, not as an idealized concept, but as their true nature, the natural state of things. Teach them how to take care of nature. Get money into biodiversity farming.